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myZen.tv     ПН   ВТ   СР   ЧТ   ПТ   СБ   ВС
Понедельник, 17 ноября    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 12. Grace and Gratitude: Backbending Practice.
8:
Home training. S5, Ep 9. Upper body training.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 1. Strengthen and Surrender: Lower Body Balance for Hips and Hamstrings.
1:
Namaste Yoga. S4, Ep 9. Twist to Reveal: Balancing Twists.
1:2
Namaste Yoga. S4, Ep 10. Expand and Empower: Open Your Chest, Shoulders and Hips.
1:
Health Explored. S2, Ep 11. Lake Titicaca - Mother Earth.
11:2
Ways to School. S1, Ep 16. Chunfu, China.
11:
Namaste Yoga. S4, Ep 11. Root to Rise: Balance, Twist, Hamstrings.
12:1
Namaste Yoga. S4, Ep 12. Revolve to Evolve: Twists, Balance and Hamstrings.
12:4
Deco Masters. S2, Ep 31. Week 07 - Day 01.
13:3
Julie's Frenchy Cookbook. S4, Ep 2. The country of Fontainebleau.
14:3
The Great Garden Challenge. Ep 6.
1:2
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
16:2
Make your own gifts.
17:2
Home training. S5, Ep 9. Upper body training.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 12. Grace and Gratitude: Backbending Practice.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 5. The Country of Le Mans.
2:
Health Explored. S2, Ep 12. Best-of - Behind Season 2 (Wrap Up).
2:2
Ways to School. S1, Ep 17. Qiang, China.
21:
Health Explored. S2, Ep 11. Lake Titicaca - Mother Earth.
21:2
Ways to School. S1, Ep 16. Chunfu, China.
21:
Reset. Ep 3. France, Le Bruit de l'eau.
22:2
Reset. Ep 4. Italy, Palazzo Fiuggi.
22:
Luana's Kitchen. S3, Ep 20. My wellness dishes.
23:2
Luana's Kitchen. S3, Ep 21. Cupboard cooking - Stop wasting food.
23:
My Zen Trendy. S2, Ep 10. Detox recipes with Thierry Marx.
:2
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Вторник, 18 ноября    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 13. Reconnect and Refine: Hip Opening and Abdominal Strengthening.
8:
Home training. S5, Ep 10. Full body & chair training.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 2. Anahata Flow: Open Hips, Shoulders and Heart.
1:
Reset. Ep 1. Cambodia, Shinta Mani Wild.
1:2
Reset. Ep 2. Greece, Euphoria Retreat.
1:
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
11:
Reset. Ep 3. France, Le Bruit de l'eau.
12:1
Reset. Ep 4. Italy, Palazzo Fiuggi.
12:4
Deco Masters. S2, Ep 32. Week 07 - Day 02.
13:3
Julie's Frenchy Cookbook. S4, Ep 3. The Land of the Impressionists.
14:3
Health Explored. S2, Ep 11. Lake Titicaca - Mother Earth.
14:
Ways to School. S1, Ep 16. Chunfu, China.
1:2
Namaste Yoga. S4, Ep 11. Root to Rise: Balance, Twist, Hamstrings.
1:
Namaste Yoga. S4, Ep 12. Revolve to Evolve: Twists, Balance and Hamstrings.
16:2
Health Explored. S2, Ep 12. Best-of - Behind Season 2 (Wrap Up).
16:4
Ways to School. S1, Ep 17. Qiang, China.
17:2
Home training. S5, Ep 10. Full body & chair training.
18:
Yoga.
18:3
Namaste Yoga. S3, Ep 13. Reconnect and Refine: Hip Opening and Abdominal Strengthening.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 6. The Bordeaux country.
2:
Julie's Frenchy Cookbook. S4, Ep 2. The country of Fontainebleau.
21:
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
21:
Make your own gifts.
22:
Luana's Kitchen. S3, Ep 26. Healthy breakfast.
23:2
Luana's Kitchen. S3, Ep 32. Pasta party.
23:
My Zen Trendy. S1, Ep 1. Paddle Yoga.
:2
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Среда, 19 ноября    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S4, Ep 1. Strengthen and Surrender: Lower Body Balance for Hips and Hamstrings.
8:
Home training. S4, Ep 1. Thigh abs buttocks.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 3. Recharge and Revitalize: Hip and Shoulder Opening.
1:
The Great Garden Challenge. Ep 6.
1:
Namaste Yoga. S4, Ep 11. Root to Rise: Balance, Twist, Hamstrings.
11:2
Namaste Yoga. S4, Ep 12. Revolve to Evolve: Twists, Balance and Hamstrings.
11:
Make your own gifts.
12:4
Deco Masters. S2, Ep 33. Week 07 - Day 03.
13:3
Julie's Frenchy Cookbook. S4, Ep 4. Lille country.
14:3
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
1:2
Luana's Kitchen. S3, Ep 20. My wellness dishes.
1:
Luana's Kitchen. S3, Ep 21. Cupboard cooking - Stop wasting food.
16:2
Julie's Frenchy Cookbook. S4, Ep 2. The country of Fontainebleau.
17:2
Home training. S4, Ep 1. Thigh abs buttocks.
18:
Yoga.
18:3
Namaste Yoga. S4, Ep 1. Strengthen and Surrender: Lower Body Balance for Hips and Hamstrings.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 7. The wine route.
2:
Namaste Yoga. S4, Ep 13. Balanced Being: Open Your Hips and Strengthen Your Arms & Upper Back.
2:3
Namaste Yoga. S3, Ep 1. Soften the Edges: Hips and Hamstrings.
21:
Namaste Yoga. S4, Ep 11. Root to Rise: Balance, Twist, Hamstrings.
21:3
Namaste Yoga. S4, Ep 12. Revolve to Evolve: Twists, Balance and Hamstrings.
21:
Health Explored. S2, Ep 12. Best-of - Behind Season 2 (Wrap Up).
22:2
Ways to School. S1, Ep 17. Qiang, China.
22:
Luana's Kitchen. S3, Ep 35. Fajitas.
23:2
Luana's Kitchen. S3, Ep 36. All vegetarian.
23:
My Zen Trendy. S1, Ep 2. Crystal healing & Yoguitar.
:2
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Четверг, 20 ноября    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S4, Ep 2. Anahata Flow: Open Hips, Shoulders and Heart.
8:
Home training. S4, Ep 2. Boxing training.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 4. Core Connection: Strengthen Your Center to Cultivate Core and Balance.
1:
Health Explored. S2, Ep 11. Lake Titicaca - Mother Earth.
1:2
Ways to School. S1, Ep 16. Chunfu, China.
1:
Reset. Ep 3. France, Le Bruit de l'eau.
11:2
Reset. Ep 4. Italy, Palazzo Fiuggi.
11:
Health Explored. S2, Ep 12. Best-of - Behind Season 2 (Wrap Up).
12:1
Ways to School. S1, Ep 17. Qiang, China.
12:4
Deco Masters. S2, Ep 34. Week 07 - Day 04.
13:3
Julie's Frenchy Cookbook. S4, Ep 5. The Country of Le Mans.
14:3
Namaste Yoga. S4, Ep 11. Root to Rise: Balance, Twist, Hamstrings.
14:
Namaste Yoga. S4, Ep 12. Revolve to Evolve: Twists, Balance and Hamstrings.
1:2
Make your own gifts.
16:2
Namaste Yoga. S4, Ep 13. Balanced Being: Open Your Hips and Strengthen Your Arms & Upper Back.
16:
Namaste Yoga. S3, Ep 1. Soften the Edges: Hips and Hamstrings.
17:2
Home training. S4, Ep 2. Boxing training.
18:
Yoga.
18:3
Namaste Yoga. S4, Ep 2. Anahata Flow: Open Hips, Shoulders and Heart.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 8. The mushroom route.
2:
Universal Children's Day.
21:
Reset. Ep 3. France, Le Bruit de l'eau.
21:3
Reset. Ep 4. Italy, Palazzo Fiuggi.
21:
Julie's Frenchy Cookbook. S4, Ep 2. The country of Fontainebleau.
22:
Luana's Kitchen. S3, Ep 37. Red mullet.
23:2
Luana's Kitchen. S3, Ep 39. Sweet and gluten-free.
23:
My Zen Trendy. S1, Ep 3. Matcha Box.
:2
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Пятница, 21 ноября    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S4, Ep 3. Recharge and Revitalize: Hip and Shoulder Opening.
8:
Home training. S4, Ep 3. Full body with chair.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 5. The Power of One: Hip Opening and Hand Balancing.
1:
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
1:
Make your own gifts.
11:
Julie's Frenchy Cookbook. S4, Ep 2. The country of Fontainebleau.
12:4
Deco Masters. S2, Ep 35. Week 07 - Day 05.
13:3
Julie's Frenchy Cookbook. S4, Ep 6. The Bordeaux country.
14:3
Reset. Ep 3. France, Le Bruit de l'eau.
14:
Reset. Ep 4. Italy, Palazzo Fiuggi.
1:2
Health Explored. S2, Ep 12. Best-of - Behind Season 2 (Wrap Up).
1:
Ways to School. S1, Ep 17. Qiang, China.
16:2
Luana's Kitchen. S3, Ep 34. Desserts from my childhood.
16:4
My First Garden. Ep 9. Planting vegetables in the fall.
16:
Ways to School. S1, Ep 1. Erbol, Kirghizia.
17:1
Yoga for Kids. Ep 13. The hungry cat.
17:2
Home training. S4, Ep 3. Full body with chair.
18:
Yoga.
18:3
Namaste Yoga. S4, Ep 3. Recharge and Revitalize: Hip and Shoulder Opening.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 9. The chestnut route.
2:
Make your own gifts.
21:
Namaste Yoga. S4, Ep 13. Balanced Being: Open Your Hips and Strengthen Your Arms & Upper Back.
22:2
Namaste Yoga. S3, Ep 1. Soften the Edges: Hips and Hamstrings.
22:
Luana's Kitchen. S3, Ep 41. Lentils.
23:2
Luana's Kitchen. S3, Ep 42. Pies.
23:
My Zen Trendy. S1, Ep 4. Urban Garden Mezzanine.
:2
Massages.
1:
Yoga.
1:3
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Суббота, 22 ноября    
:
My Zen Relaxation.
7:
Audio Advice.
7:3
Namaste Yoga. S4, Ep 4. Core Connection: Strengthen Your Center to Cultivate Core and Balance.
8:
Home training. S4, Ep 4. Cardio training 1.
8:
Pilates.
9:3
Namaste Yoga. S4, Ep 6. Strong, Slow and Steady: Hand Balancing and Hip Opening.
1:
Spiritual Sports.
1:3
Home training. S4, Ep 2. Boxing training.
11:1
Yoga.
11:3
Namaste Yoga. S4, Ep 13. Balanced Being: Open Your Hips and Strengthen Your Arms & Upper Back.
12:
Yoga for Kids. Ep 23. The king.
12:
Yoga for Kids. Ep 10. The cute little kitten.
12:1
Yoga for Kids. Ep 25. The little shutters.
12:1
Yoga for Kids. Ep 26. A bowl of fresh air.
12:2
Earth from above. S4, Ep 29. Volcanoes: The violent Earth - Part 1.
13:2
Julie's Frenchy Cookbook. S4, Ep 7. The wine route.
14:1
Luana's Kitchen. S3, Ep 34. Desserts from my childhood.
14:4
My First Garden. Ep 9. Planting vegetables in the fall.
14:4
Ways to School. S1, Ep 1. Erbol, Kirghizia.
1:1
Yoga for Kids. Ep 13. The hungry cat.
1:1
Health Explored. S2, Ep 12. Best-of - Behind Season 2 (Wrap Up).
1:4
Ways to School. S1, Ep 17. Qiang, China.
16:
Luana's Kitchen. S3, Ep 45. West Indian cuisine.
16:3
Luana's Kitchen. S3, Ep 46. Pumpkin.
17:
Home training. S4, Ep 4. Cardio training 1.
17:4
Yoga.
18:3
Namaste Yoga. S4, Ep 13. Balanced Being: Open Your Hips and Strengthen Your Arms & Upper Back.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 10. Fish on the menu.
2:
Reset. Ep 3. France, Le Bruit de l'eau.
2:3
Reset. Ep 4. Italy, Palazzo Fiuggi.
21:
Namaste Yoga. S4, Ep 13. Balanced Being: Open Your Hips and Strengthen Your Arms & Upper Back.
21:3
Namaste Yoga. S3, Ep 1. Soften the Edges: Hips and Hamstrings.
22:
Make your own gifts.
22:
Health Explored. S2, Ep 11. Lake Titicaca - Mother Earth.
23:2
Ways to School. S1, Ep 16. Chunfu, China.
23:
Massages.
:3
Yoga.
1:
Spiritual Sports.
1:2
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Воскресенье, 16 ноября    
:
My Zen Relaxation.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 11. Prana Flow: Open Your Shoulders and Hips.
8:
Home training. S5, Ep 8. Cardio dance 2.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 13. Reconnect and Refine: Hip Opening and Abdominal Strengthening.
1:
Spiritual Sports.
1:3
Home training. S5, Ep 6. Full body training 2.
11:1
Yoga.
11:3
Namaste Yoga. S4, Ep 12. Revolve to Evolve: Twists, Balance and Hamstrings.
12:
Yoga for Kids. Ep 19. The little piggy.
12:
Yoga for Kids. Ep 20. The windmill.
12:1
Yoga for Kids. Ep 21. The slippery seal.
12:1
Yoga for Kids. Ep 22. The Little penguin.
12:2
Earth from above. S4, Ep 28. Nature's Heroes: Canada - Quebec - Part 2.
13:1
My Zen People. S4, Ep 6. Carine (Nice).
13:2
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
14:2
Origami.
14:3
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
1:2
Namaste Yoga. S4, Ep 11. Root to Rise: Balance, Twist, Hamstrings.
1:4
Namaste Yoga. S4, Ep 12. Revolve to Evolve: Twists, Balance and Hamstrings.
16:1
Make your own gifts.
17:
Home training. S5, Ep 8. Cardio dance 2.
17:
Yoga.
18:3
Namaste Yoga. S4, Ep 12. Revolve to Evolve: Twists, Balance and Hamstrings.
18:
Vegetarian Delights.
19:
Julie's Frenchy Cookbook. S4, Ep 4. Lille country.
2:
Health Explored. S2, Ep 11. Lake Titicaca - Mother Earth.
2:2
Ways to School. S1, Ep 16. Chunfu, China.
21:
Reset. Ep 3. France, Le Bruit de l'eau.
21:3
Reset. Ep 4. Italy, Palazzo Fiuggi.
21:
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
22:
Luana's Kitchen. S3, Ep 16. Avocado.
23:2
Luana's Kitchen. S3, Ep 18. Cupboard cooking - Improvised aperitive.
23:
Massages.
:3
Yoga.
1:
Spiritual Sports.
1:2
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
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